All-Star Pork Meatballs

All-Star Pork Meatballs

Treat the All-Stars in your family to these amazingly simple and delicious pork meatballs!

Ingredients

  • 1 lb ground pork
  • 1 tbs onion flakes
  • 1 egg
  • 1 tsp dry mustard
  • 1/2 tsp salt
  • 1/4 cup ketchup
  • 1/8 tsp ground black pepper
  • 3 tbs brown sugar
  • 3/4 cup corn flakes, crushed

Directions

Heat oven to 375° F. In a large bowl, combine ground pork, onion flakes, corn flakes, salt, pepper and egg. In a small bowl, stir together ketchup, brown sugar and dry mustard. Spoon 2 tablespoons of the ketchup mixture into the pork and mix well. Spray muffin tin with vegetable cooking spray. Form 6 meatballs and place in muffin tin. Coat the top of each meatball with the remaining ketchup mixture. Bake for 30 minutes at 375° F until nicely glazed and internal temperature is 160° F.

Recipe and photo courtesy of the National Pork Board, http://www.porkbeinspired.com

Prep Time
15 min
Cook Time
30 min
Serves
6

Nutrition Information

Calories
230
Total Fat
12g
Saturated Fat
4g
Cholestrol
85mg
Sodium
410mg
Carbs
14g
Fiber
0g
Protein
16g

 

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